The legend of Benefits to Indian Head Massage

I will be answering some common questions about the history, massage areas involved within this 1 treatment, benefits, is Indian head massage for you, aftercare and haircare advice about this popular treatment: Indian head Massage.

History of Indian Head Massage This treatment has been practised in India for over 5000 years, and is based on the ancient Ayurvedic healing system in Indian. In Ayurveda, massage is highly valued and is believed aches and pains are caused by obstruction of the flow of wind though carrying vessels in the body. Ayurveda means 'the science or knowledge of life.' Indian women traditionally practise Indian head massage for the health benefits it provides. As the hot climate was drying to the hair, they would use oil at various times of the year depending on the availability, cost and season- but mainly used coconut oil. The skill would be passed down in generations, and mothers would massage their babies every day and between the age of 3-6, and children are massaged once or twice a week, up until they're grown up. Expectant mothers will be given a head massage up to the day the baby is born and even couples before they're married will receive a massage. Therefore, the massage is not just excellent physical effects, but also helps with bonding and is a way of showing affection within friends and families.

What is a Indian Head Massage

Indian Head Massage is a massage therapy treatment that works specifically on the surrounding areas on the head, scalp and face, neck, shoulders and upper back. It involves the therapists using their hands to knead, rub and squeeze the body's soft tissues.

An indian head treatment will take 45minutes, and can be tailored to your needs e.g. if you have an aching shoulder more time can be spent on the shoulder than normal. It is important that clients wear a non-valuable clothing, such as a old t-shirt, to avoid getting oil on the clothes as the oil will still be absorbing into your skin after the massage has finished. If a client would like oil, they will be asked to remove their top half of clothes, and provided with a large towel to wrap around them (like a beach towel wrap) and work directly on the skin. Both types of Indian head massage treatments provide various benefits, however they will feel different, personally I prefer having the massage with oil but both are a indulging massage. I offer Indian head massage two ways for clients- Performed sat in a stable chair with a foot rest or laying down on a massage table (however, you will need to turn over half way through.)

Benefits of Indian Head Massage

The objectives to a Indian head massage treatment is mainly to make the client feel relaxed throughout the treatment helping the client to release any stress or tension. The objectives for the therapist is to make the client feel better after the treatment.

Relax, Soothe or Invigorate to receiver
Total relaxation and promotes calmness
Increases blood circulation to the head, neck and shoulders
Improves condition of skin and to stimulate hair growth
More oxygen to the brain is delivered- helps mental fatigue and improves concentration
Relieve stiffness in the neck and shoulders
Relieves eye strain and tension headaches as muscular tension is relieved
Increases lympathic flow that helps to get rid of toxins to aid detoxification of the body
Relief from tension, stress and anxiety
promote and improve sleep as the client feels more calm and relaxed
Feelings of deep relaxation
Improves condition of the scalp and loosens scalp muscles that relieves tension
Conditions and moisturises dry hair and scalp
Better sense of health and well-being
Improved mood by triggering the releases if chemicals in the brain called 'endorphins' which create a feeling of contentment and happiness.
Coconut oil- used on face, scalp and neck to keep the hair strong, healthy and lustrous
The treatment can be carried out anywhere- it only requires a stable chair
The massage can be performed with or without oils/ creams
Clients don't have to remove their clothes- the massage can be performed with a top on

Indian head massage for me

If you answered 'yes' to any of the benefits that you believe you need more off, than Indian head massage is properly the treatment for you. Indian head massage can benefit everyone! However, is mainly useful for people who suffer from stress, hair loss (Alopecia/ Cancer) or mental illness, this treatment can be an effective way of managing their stress. This personally, Is one of my favourite Holistic treatment! A Indian head massage treatment takes around 45 minutes and includes massage on the back, shoulders, neck, scalp and face using pressure points,

Aftercare Advice

To experience a fully beneficial Indian Head Massage treatment you should avoid the following for the next 24hours; smoking, alcohol, drugs, caffeine, heavy meals, spicy food, undertaking a long drive and strenuous activity.

If possible try and relax for the rest of the day and try to drink plenty of water. This will help promote further body healing. You should be aware that you might experience a variety of reactions (contra- actions) these reactions are normal and shows that toxins are being expelled from the body allowing the body to rebalance and cleanse itself. Following the treatment however usually you will feel very relaxed and be able to reap on the benefits.

Contra-actions after treatment

Healing Crisis
Emotional changes (sad/ happy)
Energy levels change
Sleep pattern changes (better/ worse)
Old conditions reappear (better/ worse)
Skin problems- spots or rashes
Headaches/ dizziness - release of toxins
Pass more urine- body detoxifying
Aches and pains- Stirring up of toxins
Bowel problems or nausea
Vivid dreams
Increase release of Mucus in nose/ mouth
Disturbed sleeping pattern
Nausea

Hair Care Advice

The hair should be brushed regularly to help distribute the natural oil (sebum) and stimulate blood circulation to the scalp.
Protect the hair/scalp from the sun by wearing a hat to prevent it from being dry, wearing a swimming cap and use anti-chlorine shampoo to prevent hair damage after swimming.
Try and avoid use hair dryers, heated rollers or heated appliances as this causes heat damage and will cause split ends.
Try and avoid chemical processes such as bleaching and perming, due to it being very damaging and causes excessive dryness to the hair/ thinning of the hair.
Regularly condition your hair after washing your hair and use a conditioning treatment every so often! Highly Recommended is products that contain Keratin.

Try out your Indian Head Massage treatment with Katie Scott today!- Through Online booking, Facebook page, E-mail, Phone (Text or Call)

Free consultation and receive £5 off your first two Indian head treatments- Promo code: 1Indhead

Contact Details:

Phone: 07391643748

E-Mail: katiescottbusiness@hotmail.comFacebook

Page: https://www.facebook.com/katiescott.mmua/

Online Booking: Select Service, Book now!, Select date and time, Add your details, Book it, Confirmation E-mail sent to you- Payment to be made after treatment.